Proof of Stake (PoS) is a blockchain consensus mechanism that selects validators to propose and attest to new blocks based on the amount of cryptocurrency they have "staked" (locked as collateral) rather than through energy-intensive computational competition as in Proof of Work. PoS has become the dominant consensus mechanism for new blockchain networks and was adopted by Ethereum through The Merge in September 2022.
THE CORE MECHANISM
In Proof of Stake: Validators lock (stake) the network's native token as collateral. A pseudorandom selection process (weighted by stake size) designates one validator as the block proposer for each slot. The proposer creates a new block and broadcasts it to the network. A committee of other validators (attesters) review and vote to confirm the block's validity. If the block follows protocol rules, it is finalised and the proposer earns staking rewards (newly issued tokens + transaction fees). Dishonest validators, those who propose contradictory blocks, attest to invalid blocks, or go offline repeatedly, face slashing: the automatic destruction of a portion of their staked collateral.PoS VS. PoW:
KEY DIFFERENCES
Energy consumption: PoS uses approximately 99.95% less energy than PoW, with no mining hardware or electricity waste.
Security model: PoS security is backed by economic capital at risk (staked tokens). PoW security is backed by physical hardware investment and energy cost.
Attack cost: Attacking a PoS network requires acquiring 33% or more of staked tokens (potentially billions of dollars). Attacking PoW requires controlling >50% of hash rate.
Centralisation risks: PoS has wealth concentration concerns (larger stakers have more influence). PoW has mining pool centralisation concerns.
ETHEREUM PROOF OF STAKE
Ethereum validators stake 32 ETH (approximately $112,000 at $3,500/ETH). Rewards are approximately 3-4% APY. Slashing for double-signing can destroy up to the full 32 ETH stake. Liquid staking via Lido (stETH) and Rocket Pool (rETH) allows participation with any amount.
DELEGATED PROOF OF STAKE
(DPOS)Used by Cardano, Solana, TRON, BNB Chain, token holders delegate stake to validators without running their own infrastructure, earning proportional rewards.