Step 1 — Stake ETH in a liquid staking protocol and receive an LST like stETH
Step 2 — Deposit that LST into a liquid restaking protocol
Step 3 — Receive an LRT like eETH or ezETH that earns staking rewards plus AVS rewards plus DeFi yield
Your ETH simultaneously generates staking income, contributes to AVS security, and remains liquid for use in lending platforms, liquidity pools, and automated yield products.
That triple yield is the entire appeal of liquid restaking tokens.
Liquid Restaking Tokens: How eETH, weETH, rsETH, and ezETH Work
Not all LRTs work the same way. Here is how the top four compare right now.
EtherFi is the only restaking protocol where users retain full control of their private keys, meaning they can always retrieve their ETH even if the protocol or node operators face issues. The protocol boasts one of the highest TVLs in the industry at over 7.83 billion dollars.
eETH is the rebasing version — your balance grows automatically. weETH is the wrapped version—the price appreciates instead. Use weETH in DeFi protocols that do not support rebasing tokens.
Renzo Protocol has established itself as a leading LRT manager in the EigenLayer ecosystem with 3.3 billion dollars in TVL. Its ezETH token auto-compounds both staking and restaking rewards with extensive DeFi integrations across multiple blockchain networks.
Renzo faced a major depegging event in April 2024 but recovered. That history matters when you are choosing between protocols.
Kelp DAO supports over 10 Layer 2 blockchains and features rsETH as its liquid restaked token. Over time rsETH has grown to become the second largest LRT on Ethereum, with a TVL exceeding 2 billion dollars. Users can access various strategies across more than 40 DeFi platforms.
Kelp is best for users who want multi-chain LRT exposure beyond just Ethereum mainnet.
Swell enables users to earn Ethereum staking rewards and native restaking yield through its rswETH token, giving stakers access to EigenLayer without giving up their liquidity. Swell currently has over 150 million dollars in TVL.
Swell is smaller but offers a clean user experience for first-time restakers.
Protocol | Token | Chain | TVL | Key Feature | Risk Level |
EtherFi | eETH weETH | Ethereum | $7.83B | The user keeps keys | Low to Medium |
Renzo | ezETH | Ethereum | $3.3B | Auto-compounds | Medium |
Kelp DAO | rsETH | Ethereum | $2B plus | 10 plus L2 support | Medium |
Swell | rswETH | Ethereum | $150M plus | Simple UX | Low to Medium |
Puffer Finance | pufETH | Ethereum | Growing | Native LRP model | Low |
Jito | jitoSOL | Solana | 11M SOL | MEV reward sharing | Medium |
Kernel | kernelBNB | BNB Chain | Growing | BNB and BTC restaking | Medium to High |
This is the question most beginners skip and then regret later.
Unlike standard liquid staking tokens that solely validate consensus, liquid restaking tokens can undertake various market-driven tasks. Each carries unique risk profiles and yields due to diverse restaking combinations, making the staking landscape significantly more complex than traditional liquid staking.
Slashing Risk: Each AVS sets its own slashing rules, and liquid restaking providers hand-pick which AVS protocols they validate for their users. Liquid restaking protocols frequently feature anti-slashing features in their marketing, but their promises have not been tested in the wild across all AVSs yet.
Depegging Risk: Liquid restaking tokens may not always hold their value or trade at 1:1 with underlying assets, especially during market stress. Renzo's ezETH depegged briefly in April 2024. Kelp's rsETH has also faced pressure during high volatility periods.
Sybil Farming Risk in Points Programs Most LRT protocols ran point programs to attract early users. Sybil farming — where bots create multiple fake wallets to farm points — inflated participation numbers across EtherFi, Renzo, and Kelp in 2024. This diluted real user rewards and raised questions about airdrop fairness. Always check if a protocol has Sybil detection before joining a points campaign.
Which LRT Suits Which Risk Appetite:
Conservative — EtherFi eETH. Largest TVL, user keeps keys, lowest complexity
Moderate — Kelp rsETH. Multi-chain access, strong audit track record, 40-plus DeFi integrations
Aggressive—Renzo ezETH or Kernel. Higher yield potential, higher de-pegging, and slashing exposure
Solana users—Jito jitoSOL. MEV rewards plus staking yield, Solana native
Here is the honest answer most blogs skip.
Liquid restaking tokens combine validator rewards, EigenLayer restaking, and DeFi integration in one product. But they also introduce systemic fragility because LRTs sit on top of ETH staking, meaning shocks could cascade into the broader ecosystem.
The additional yield from LRTs over standard LSTs typically ranges from 1 to 3 percent APY extra depending on AVS activity and DeFi strategy. For smaller holders that extra yield may not justify the added smart contract risk, depegging exposure, and complexity of managing an LRT position.
For larger holders or experienced DeFi users — the compounding effect of that extra yield on a significant position makes LRTs worth the complexity.
The rule is simple: more yield always means more layers of risk.
Data is based on market trends and sources. No guaranteed outcomes.
More AVSs coming online means liquid restaking tokens will unlock increasingly diverse yields as the EigenLayer marketplace grows. Asset managers may also design compliant vehicles for institutional exposure to ETH restaking, and LRTs could become a common form of collateral across DeFi the way stETH is today.
With liquid restaking TVL surpassing 24 billion dollars and the market opportunity estimated at 40 billion dollars, adoption is accelerating across both retail and institutional participants.
Watch three things in 2026: new AVS launches on EigenLayer, institutional LRT products from asset managers; and whether multi-chain restaking on BNB Chain and Solana catches up with Ethereum's dominance.
The risk is real. But so is the yield.
Disclaimer: Liquid restaking tokens carry smart contract, slashing, and depegging risks. Not financial advice. Always do your own research.
Aastha Chouhan is a rising crypto content writer with a strong passion for blockchain technology and digital finance. She specializes in simplifying complex topics such as Bitcoin, altcoins, DeFi, and NFTs into clear, engaging, and easy-to-understand content.
With a sharp eye on market trends, price movements, and emerging projects, Aastha ensures her readers stay updated in the fast-paced world of cryptocurrency. Her well-researched insights and concise writing style make her content valuable for both beginners and experienced investors.
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